Dexter Fulton | Healthiest Guide

11 Foods That Are Rich in Lycopene

Lycopene is a nutrient from the carotenoid family that gives the reddish color to some foods like tomatoes. It has

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Bloating can be painful and very uncomfortable on a daily basis. Spasms, gurgles, flatulence, cramps… We feel them in different

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When hair is dry and brittle, moisturize it. Rather than using chemicals, it is better to use natural remedies that

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Peeling fruits and vegetables automatically makes us wonder if there are alternatives that will allow us to better enjoy the

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Natural alternatives exist to fight against chronic pain, thus allowing for a reduction in medication. Here are ten of them.

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Did you know 8 out of 10 strokes could be avoided with some simple habits? Here are ten of them

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